Видео ютуба по тегу Midwest Fit Club

SMART - Midwest Fit Club
SMART - Midwest Fit Club
Strength and Conditioning Circuit!!! Midwest Fit Club
Strength and Conditioning Circuit!!! Midwest Fit Club
Strength and Balance!
Strength and Balance!
Upper Body -- Body-Weight Circuit!!!
Upper Body -- Body-Weight Circuit!!!
Plank Variations!! Midwest Fit Club
Plank Variations!! Midwest Fit Club
Stretching After Working Out
Stretching After Working Out
Logging your workouts
Logging your workouts
Car Pushing at Midwest Fit Club | Personal Training Naperville, IL
Car Pushing at Midwest Fit Club | Personal Training Naperville, IL
Back Attack!!
Back Attack!!
midwest fit club
midwest fit club
How is your shoulder health?
How is your shoulder health?
3 in 1 Abs!!
3 in 1 Abs!!
DROP BODY FAT BY INCREASING YOUR WORKOUT PACE!!!
DROP BODY FAT BY INCREASING YOUR WORKOUT PACE!!!
Zumba at MFC Naperville!!
Zumba at MFC Naperville!!
Should I use machines
Should I use machines
Shoulder Warm-Up
Shoulder Warm-Up
The Reverse Lunge Proposal
The Reverse Lunge Proposal
Partner Exercises
Partner Exercises
Your best you in 2016!!!
Your best you in 2016!!!
Glute Bridges!!!
Glute Bridges!!!
MFC and DuPage Pads Indoor Charity Triathlon
MFC and DuPage Pads Indoor Charity Triathlon
Lateral Lunge
Lateral Lunge
In shape through the holidays!!
In shape through the holidays!!
StairMaster Routine - Midwest Fit Club
StairMaster Routine - Midwest Fit Club